Retreats & Workshops

Immerse yourself in transformative experiences that nourish your soul, deepen your practice, and connect you with the sacred energy of Rishikesh and the Himalayas.

Yoga retreat by the sacred Ganges River in Rishikesh

Sacred Rishikesh Experience

Where the Himalayas meet the holy Ganges

Our Retreat Offerings

Bhakti & Devotion

Heart-opening retreats focused on devotional practices, kirtan, and sacred music.

Explore Bhakti

Yoga & Meditation

Foundational retreats combining asana practice with deep meditation and mindfulness.

Discover Peace

Himalayan Adventures

Transformative journeys combining yoga with nature therapy, hiking, and sacred ceremonies.

Adventure Awaits
3-Day Heart Opening

Bhakti Yoga & Sacred Music Retreat

Open your heart through the path of devotion. This intimate retreat combines traditional bhakti practices with kirtan, sacred chanting, and heart-centered yoga to awaken your inner devotee.

What's Included

  • • Daily kirtan and chanting sessions
  • • Heart-opening yoga sequences
  • • Sacred music workshops
  • • Devotional meditation practices
  • • 3 nights accommodation
  • • All vegetarian meals
  • • Ganga Aarti ceremony
  • • Take-home practice materials
$299 per person (shared room)
Kirtan and sacred music session

Daily Schedule

Day 1: Opening the Heart

  • 6:00 AM - Morning meditation
  • 7:00 AM - Heart-opening yoga
  • 9:00 AM - Breakfast & community
  • 11:00 AM - Bhakti philosophy
  • 2:00 PM - Lunch & rest
  • 4:00 PM - Kirtan workshop
  • 6:00 PM - Ganga Aarti ceremony
  • 8:00 PM - Community dinner

Day 2: Sacred Sound

  • 6:00 AM - Mantra meditation
  • 7:00 AM - Devotional flow yoga
  • 9:00 AM - Breakfast & sharing
  • 11:00 AM - Sacred music workshop
  • 2:00 PM - Lunch & rest
  • 4:00 PM - Instrument practice
  • 6:00 PM - Community kirtan
  • 8:00 PM - Satsang dinner

Day 3: Integration

  • 6:00 AM - Silent meditation
  • 7:00 AM - Gratitude yoga practice
  • 9:00 AM - Farewell breakfast
  • 11:00 AM - Creating home practice
  • 1:00 PM - Closing ceremony
  • 2:00 PM - Final lunch
  • 4:00 PM - Departure blessing
Peaceful yoga and meditation practice
3-Day Foundation

Basic Yoga & Meditation Retreat

Perfect for beginners or those seeking to deepen their foundational practice. Learn essential yoga postures, breathing techniques, and meditation practices in a supportive, nurturing environment.

Perfect For

  • • Complete beginners to yoga
  • • Those seeking stress relief
  • • People wanting to establish practice
  • • Anyone needing deep rest
  • • Meditation newcomers
  • • Busy professionals
  • • Those recovering from burnout
  • • Spiritual seekers

Complete Package

  • • Gentle Hatha yoga classes
  • • Guided meditation sessions
  • • Pranayama (breathing) techniques
  • • Yoga philosophy introduction
  • • 3 nights comfortable accommodation
  • • All sattvic vegetarian meals
  • • Yoga mat and props provided
  • • Personal practice guide
$249 per person (shared room) Most Popular

What You'll Learn

Basic Asanas

Fundamental yoga postures with proper alignment and modifications

Breathing Techniques

Essential pranayama practices for stress relief and energy balance

Meditation Methods

Various meditation techniques to find what works best for you

Yoga Philosophy

Introduction to yoga wisdom and how to apply it in daily life

5-Day Adventure

Himalayan Yoga & Nature Therapy Retreat

Embark on a transformative journey combining yoga practice with Himalayan adventures, ice bath therapy, sacred music, and deep nature connection in the world's most spiritual mountains.

Adventure Highlights

  • Daily sunrise yoga sessions with Himalayan views
  • Guided hiking to sacred waterfalls and temples
  • Ice bath therapy sessions for resilience building
  • Sacred music and sound healing in nature
  • Meditation in ancient caves and sacred sites
  • Forest bathing and nature therapy sessions

Complete Package Includes

  • • 5 nights eco-lodge accommodation
  • • All organic vegetarian meals
  • • Professional hiking guide
  • • Transportation to all sites
  • • Yoga equipment provided
  • • Sound healing instruments
  • • Ice bath therapy sessions
  • • Sacred ceremony participation
  • • Nature photography guidance
  • • Ayurvedic consultation
  • • Take-home practice materials
  • • Certificate of completion
$699 Adventure Special

per person (shared eco-lodge room)

Private room upgrade: +$150

5-Day Adventure Itinerary

1

Arrival & Grounding

  • Welcome ceremony
  • Gentle yoga & meditation
  • Nature walk orientation
  • Sacred fire ceremony
2

Waterfall Hike

  • Sunrise mountain yoga
  • Guided hike to sacred falls
  • Ice bath therapy session
  • Sound healing by water
3

Temple Journey

  • Ancient temple visit
  • Cave meditation session
  • Sacred music workshop
  • Ayurvedic consultation
4

Forest Immersion

  • Forest bathing experience
  • Tree meditation practice
  • Nature photography
  • Campfire sharing circle
5

Integration

  • Sunrise gratitude practice
  • Personal reflection time
  • Closing ceremony
  • Departure blessing

Upcoming Retreat Dates

Bhakti Yoga Retreats

March 15-18, 2024

Spring Awakening Bhakti

3 spots left

May 10-13, 2024

Heart Opening Intensive

Open

July 5-8, 2024

Sacred Music Immersion

Early Bird

Basic Yoga & Meditation

March 22-25, 2024

Beginner's Sanctuary

Most Popular

April 19-22, 2024

Stress Relief Retreat

Open

June 14-17, 2024

Mindfulness Foundation

Open

Himalayan Adventures

April 1-6, 2024

Spring Mountain Awakening

2 spots left

May 20-25, 2024

Sacred Sites Journey

Open

September 15-20, 2024

Autumn Transformation

Early Bird

Begin Your Transformation

Choose your perfect retreat experience and embark on a journey of self-discovery, healing, and spiritual growth in the sacred land of Rishikesh.

Book Your Retreat Get More Information

Questions about our retreats?

WhatsApp: +91 98765 43210 | Email: retreats@shivanandayoga.com